What you eat...
yep. You got it. That's what you are. HOLY HELL does that resonate with me today, post watching 












Jamie Oliver's Food Revolution last night. Watching him explore what eats are being served at American school cafeterias, as well as within the homes of American families. A sea of mostly one single hue, a golden brown hue. A hue processed foods turn once fried to perfection. I'm not going regurgitate the show here. I'm not going to act like a health bad ass either. I had fried fish tacos yesterday. But GOOD LORD. Daily? No way. Mondays are for making it up...Today I am... A a baked spicy black bean garden burger smothered in mozzarella cheese, a dollop of sour cream and fresh tomato accompanied by fab pile of raw broccoli, a tasty scoop of roasted garlic hummus & a delicious octet of kalamata olives.  Way to sort out weekend transgressions, sunlovey! ;-) Hope your Monday didn't hurt too badly. Stay tuned for a gushing account of Saturday night's @popglow show, here in West Palm. Catch up kiddos. They're fresh & killing it. 
love,
sunlovey